If I’m being completely honest, I probably look about the same – the same height, the same weight (give or take a few pounds), and definitely the same eating habits (a constant work in progress). But I’m not the same. Continue reading
At thirty, I realize I’ve officially been in the work force for half my time here, on Earth. Those who know me well know I’ve had many jobs – bookseller, barista, administrative assistant…those three weird weeks in 2008 when I worked for a telemarketing scam. It’s not that I’m a bad worker – in fact, I’m pretty sure I’ve only been officially fired once. To be honest, the reason I’ve moved from job to job is because my patience for people’s bull shit has reached an all-time low. That, and I have the flexibility of not needing a steady job – just steady pay. Continue reading
Living a healthier lifestyle is about so much more than exercise – it’s about fueling your body. This is where I’ve struggled the most. Sure, I can go to SoulCycle four times a week, but that means nothing if I’m stuffing my face with pizza, soda, and other unhealthy foods. It’s not just about what you’re doing with your body, it’s about what you put into it that matters most. Continue reading
This post was updated with pricing information on 9/19/16.
It’s been a tough week, guys…like, a really tough week. But before we get to that, I just want to say thank you to everyone who messaged, commented, and reached out to me after SOUL squad was published. Your kindness, support, and unrelenting sense of community brought tears to my eyes and put warmth in my heart. I’m so lucky to have such amazing people in my life! Continue reading